Showing posts with label pasta. Show all posts
Showing posts with label pasta. Show all posts

Thursday, January 1, 2009

Pasta with Sausage, Spinach, and Pine Nuts

Recipe is adapted from Weight Watchers "In no Time" Book.

Pasta with Turkey Sausage, Spinach, and Pine Nuts
1 tsp olive oil
1/2 lb lean turkey sausage
2 garlic cloves, minced
2 tbs pine nuts
1 tsp red pepper flakes
1 16 once pkg whole wheat organic pasta (I used brown rice pasta, and it was good)
1 9 ounce bag baby spinach

1. Bring salted (sea salt) water to a boil. Cook pasta until al dente. For brown rice noodles, the package said 7-10 minutes, I found they only took 3 minutes. Drain pasta (do not rinse) and keep 1 cup of reserved water.

2. Broil sausage (slightly undercook) and pat dry. Slice into 1 inch diagonal slices.

3. Add sausage into skillet with garlic and pine nuts, and cook until the nuts are toasted and sausage is cooked through (2-3 minutes).

4. Add pasta, reserve water, and spinach to skillet and mix thoroughly. Serve immediately.

Rating: 4/5 Hubs really liked this, and it is simple to make. As a bonus the spinach is a good source of iron and folic acid. Serves 6